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P3. Describe four different types of injuries associated with sports participation and their underlying causes.
Causes of Injury
Loading Intrinsic Factors and Extrinsic Factors Over use Alignment Intensity Effect of resistance
Types of injury
Over use Tendonitis Shin splints Dislocation Strains Grazes Bruising Concussion Spinal Injuries Blisters Cruciate Ligament Achilles Injury Ligament Damage Metatarsal Injuries Sprained Ankle Broken Bones
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