2

Football Coaching Courses, a candidate's notes

1

Winger Warm Ups

Midfield Overlaps

Organisation

  • Grids are 20yds x 20 yds
  • Use your two centre forwards to play off and remember to rotate them.
  • Players line up in two rows, one row at each end of the grid.
  • Alternate sides.

Exercises

1. Pass and Overlap

Whatever side you play it too you run round. Player 1 passes to player 2 and makes an overlapping run around him. Player 2 passes to player 3, player 3 passes player 1 in. Progress to knocking it with the outside of your foot.

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2. Coming Short

Now pass deliberately short. Player 1 passes short to player 3, who comes short and plays the ball back to player 1. Player 1 now passes to player 2 and overlaps around player 3 into space. Player 2 passes player 1 into the space.

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  • Vary play by player 2 passing to player 3 and player 3 then playing player 1 in.
  • Player 1 runs behind player 2, player 2 can play player 3 in or dummy and run on himself.
  • Let the players be imaginative.
3. Pass and Move

Sharp one touch passing.Pass and follow the ball.Use the same grid-play the same way as the grid. Play long diagonal followed by short square ball. Progress to the players having to call a premiership team everytime they pass the ball. You can't call a team already called.

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