2

Football Coaching Courses, a candidate's notes

1

Technique of Turning

Organisation

Players move randomly turning away from each other and the sides of the grid

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Turns and Key factors
  1. The Inside Hook
    • Look at the ball
    • Inside of the foot around the front of the ball
    • Standing foot inside of the ball
    • Hook or chop the ball back past the standing foot
    • Knees bent for flexibility and once turned speed away from the defender
    • Head follows the ball around then lifts
  2. The Outside Hook
    • Use the outside of the foot around the front of the ball
  3. The Drag Back Turn
    • Use the sole of the foot to stop the ball and drag it back
    • Use the outside or inside of the foot to take the ball away
  4. The Stop Turn
    • Use the sole of the foot to stop the ball.Go past it
    • Either half turn take the ball with the outside of the nearest foot "or"
    • Full turn and take the ball with the inside of the nearest foot
  5. The Cruyff Turn
    • Raise your arm and fake to strike the ball
    • Striking foot goes around the front of theball and with the toe drag the ball back through the legs turning with the ball
  6. Step Around Turn
    • Step over-around the ball with one foot
    • Swivel and spin on front foot taking the ball away with the other foot
  7. Step Over Drag On
    • Tuck one foot under the ball
    • Step over and place the other foot on the ground
    • Back foot draws the ball forward as the player spins
  8. Step Over Turn and Drag
    • Inside of the foot around and in front of the ball
    • Body turns 180 degrees
    • Trailing foot drags the ball
    • Continue to turn 180 degrees and take the ball past the opponent
  9. Drag Back With Disguises
    • Fake to play as in the Cruyff turn but put a foot on the ball
    • Drag back and change direction, across the body, behind the body

Turning Related Practice No1

Key Factors

  • Turn and screen the ball
  • When pressured from behind decide which turn will be most effective
Organisation, Direction and Progression
  • X3 plays the ball to X1 and then pressures
  • At this stage condition X3 not to try and win the ball
  • X1 turns and plays the ball to X2 and pressures
  • As players become better then defenders can try harder to win the ball

10 X 20

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Turning Related Practice No2

Key Factors

  • Players inside the grid must choose the most effective turn to use
  • Body position and passing angle will also be important in the turn
  • Head up to pass
  • Movement to create space
Organisation, Direction and Progression
  • A.X3 plays to X1 who cannot play the ball back to X3
  • X3 can play either to X1 or X2
  • X1 can interpass with X2
  • O1 and O2 must mark closely
  • If O1 and O2 win the ball then they play can play the ball to O3 or O4 then set up a turning-passing sequence.
  • Defenders can be conditioned at first
Organisation
  • B.For a more realistic practice for strikers

    A.15 X 15

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    B.

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