1. Look at the ball
2. Use laces to push the ball
3. Try to maintain 1 touch with the nearest foot every 3-4 strides
4. Move quickly
5. Head up after touch on the ball
6. X1-X6 run in straight lines with the ball
7. At the edges of the grid they turn and run again in straight lines
8. Head up to avoid other players

A.30 X 30

• Decision on how to get the ball out of feet
• When approaching far end decision of pass:inside of foot or laces
• Attitude of players

• X1,X2 and X3 must assess the situation-if possible "get out" with first touch,if not pass it to set a team mate up to run with the ball towards X4 and X5.
• The ball is passed to X4 and X5 and the sequence continues
• O1 and O2 must stay in the end grids
• Develop further by introducing O3,O4,O5 and O6 to being a variety of situations to the practice or O7 in a central position (extend the middle part of the grid to 30)

• Moving the ball across the line of the chasing player
• Shielding and then dribbling to beat off balanced opponent
• Can players run with the ball-dribble-then run with the ball

B.20 X 40