1. Pass and Move to Shoot.
- Players line up as X2,
- One player is on the edge of the area,X1.
- The first
player X2 passes to X1 and then follows his ball to where X1 started.
- X1 takes
a touch around the cone and then shoots.
- X1 then either goes back to the end
of the X2 line or if you are using both sides of the goal joins the back
of the other group.
![[Image]](pict142.jpg)
2. Drop Your Shoulder
- Drop your shoulder as the ball arrives and come in to shoot.
- Exaggerate your
movement, throw your weight one way then go the other.
- When you open up your
body aim for the far post curler.
- If bad first touch look for low driven shot
to the near post.
- Take your time, steady yourself.
3. Straight on Shots
- Two servers stand on the Goal line and players line up in two groups
behind the Coach.
- The servers take turns passing a diagonal ball to the opposite
group.
- The first player from the group cushions the ball to the coach who
plays it back or sets up the first player from the other group.
- Both players
run in, one to shoot and one for rebounds.
- If in doubt slow yourself down, hit
the target.
![[Image]](pict326.jpg)
4. The Coach Moves Out
- Servers play same diagonal ball.
- The first player touches the ball
for his partner from the other group to shoot.
- Try to cushion the ball
into his stride.
- Both players still run in.
- Don't go early, don't get in front
of the ball.
- Head down, look at the Keeper and then down at the ball.
5. Breaking the Offside Trap
- Player 1 plays the same diagonal ball to player
2,
- Player 2 cushions the ball to the coach who plays it to the player in the other
group.
- He plays in either player 3 who hold their runs to stay on side.
- The
coach is the last defender.
![[Image]](pict327.jpg)
6. Running at the Coach
- The players get a ball each and line up outside the area.
- The coach acts as
a passive defender.
- Play the ball to the Coach who plays it back.
- Run at the
Coach at pace take it around him and shoot.
- One touch around the coach and
shoot, follow your ball looking for rebounds.
- Progress to doing a trick just
before the Coach, exaggerate your movements.
- Do a step over or a Mathews.
- Look
for low shots across the Keeper.
|
|
