Organisation
- Form two circles one on the halfway circle the other just
inside.
- Size of circles is dependent on number of players and age of the players.
- Here reds and blues form two circles, only one colour has the ball.
- The outside circle is called 2, the inside circle is called 1.
Exercises
Shout number and they must do that exercise. Below
are some ideas.
- Means1's skip to the right
- Change the ball with the player behind you
- 2's skip to the left
- Overhead to player in front or behind
- Change places, 1's become 2's.
- 1's sprint around the inner circle
- 2's sprint around the outside circle
- etc,etc
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