Organisation
- Set team up as four, four, two without
the full backs.
- Pass and follow your ball, except players X6 who moves
to X8 and X7 who moves to X6 as below.
- This warm up is for senior players.
All players should offer opposite movement
and pass to favoured or safe foot. Look for weight and accuracy of pass.
-
Pass and follow to feet of X2. Play the ball to his safe
foot.
- Should turn,do a trick and pass and follow to X3
- Open out and pass and follow to X4
- Open out and pass and follow to X5. X7 should come short looking for the
pass off X4, then run onto receive pass from X6
- Should play ball into X6 safe foot and then move to X7's position. X5 must
show opposite movement.
- Plays a first time ball to X7's favoured foot and then moves to X8's position.
- Plays a first time ball into the channel for X8 to run onto. X7 goes to
X6 place.
- Runs in and shoots first time .He then moves behind the goal to collect
the next shot. He then joins the end of the queue again
Soccer Warm Up Drills |
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