2

Football Coaching Courses, a candidate's notes

1

Coaching Three Central Defenders

The exercise starts with the goalkeeper releasing the ball into a central area of the field in which there is a 4 v 4 or 5 v 5, plus "floater",situation.T he area involved is the central area of the playing pitch at least 35 yards from goal. An alternative is to delignate a large square area (40 yards x 40 yards) with a channel on each side for overlapping fullback exercises.

After the target number of passed, for example three or four, has been achieved the possession team is then allowed to "break"into an attack against, initially no defenders.

Later a defensive unit ofsay, three or four players can be introduced and the exercise then becomes realistic. Offside is an operation and the coach has the oppertunity to work with his defensive players as well as advising the attackers on methods to score.

A progression is to include a permanent striker, or strikers who remain in the attacking area and are joined by the team obtaining the required number of passes.

A further advancement is for the game to be played in both directions in a 70 yard pitch. In this instance the teams in the central areas have a specific direction of attack which comes into operation after the required number of passes has been achieved.  

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Interpass and Shoot
Progressive Shoot Out
Changing Boxes - Warm Up

Cross running exercise.

Centre Goals Game

8 v 3

10 v 5

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