| Warm Up
Boxes should be 10-15 yards apart.
![[Image]](pict439.jpg)
This exercise is suitable for any number of outfield players but, for
the example shown, assume eighteen players. They are split into groups of
nine, clearly identified, with each group taking up initial position in a box
of aorund 20-25 metres square. There is an arguement for a rectangular box
arrangement as an alternative.
Three players from one box more in as defenders where nine keep possession
against the defending three. When the defending three players win possession
they transfer the ball to the six remaning players in the other box and move
quickly to join them. At the same time three of the opposite team move in
to act as defenders.
If, when defending, the three players manage to kick the ball out with the
boxfield of play, the six players should have a ball in readiness to begin
the exercise rather than wait until the original ball is recovered. Therefore,some
spare footballs round the playing area are necessary.
The space between two boxes, as well as the size of the boxes,can be varied
according to the requirements of the coach.
Alternatives include having the team in possession restricted to two, then
one touch football. It is even possible to employ the instruction that the
team in possession MUST take three touches before releasing the ball. A condition
after release of the ball could be introduced such as going to a corner marker
before returning to play, or the ball forbidden to be returnrd to the player
from whom it was received.
The defending team can be taught to "press the ball" and can be changed at
the instruction of the coach.
Teaching Points
The team in Possession
- Avoid remaining static:employ plenty of movement.
- Avoid the tendancy to remain in a circle:ensure that player(s) are encouraged
to move into the centre of the box.
- Encourage playing with "head up" so that the possible passes after receiving
possession are known in advance.
- communication by tactical signals and by voice.
- Use of disguised pass.
- Emphasis on weight and accuracy of pass,not always to a player,often to space.
- Movement aftre release of the ball.
The Defending Team
- Co-operation with each other.
- One player pressing the ball provides signal.
- Not lunging into tackles,rather attempting to intercept.
- Operating as a unit through tactical signals and vocal communication.
- Thoughtful use of the ball to the other box when possession gained.
- Quick support to possession players when possession gained.
- Willingness to work to retain possession !!
Soccer
Warm Up Drills |
