Organisation
- Pitch should be 55 yards long and 20 yards wide.
- There should be one end zone
at each each end about 5 yards long (include these in the size of the pitch).
- Players line up in threes and the Coach can kick the ball to either team.
The Coach kicks the ball to either team,he varies his service to
increase or decrease the time it takes to reach the controlling player. The
first player must have two touches before he can release the ball,there after
free play. As soon as the Coach releases the ball defenders start defending.
To score, a team must get a player into the end zone with his foot on the ball.
Work on all aspects of defending.
Key Points
- Switch on. Concentrate.
- Approach the ball. Travel while the ball is traveling.
- Observation of Attackers and Defenders.
- Pressure. Send nearest man to the ball.
- Small Strides.
- Angle of Approach. Side on Approach, inch in, face the same way.
- Hold him up.
- Force him one way, on your best foot.
- Technique of Defending, Touch tight and Jockey him.
- Communication.
- Angle and Distance of Cover.
- Be Patient, don't jump in. Wait for the Cavalry.
- Recovery Runs with lots of positive attitude.
My Favourite
Drills |